Find the right approach
below, for your individual
or group needs
Our services
Counselling and Therapeutic Support*
Accredited Mental Health Social Workers (AMHSWs) are highly trained and skilled Allied Health Professionals, who use a range of strategies to support people experiencing mental health distress. AMHSWs have completed advanced training in mental health, and are recognised providers with Medicare Australia.
Individual counselling (by our AMHSW) is based on principles of collaboration and non-judgement. Sessions are rooted in Anti-Oppressive Practice, meaning we acknowledge the organisational, systemic, cultural and environmental power imbalance inherent for many people in distress.
Counselling modalities used are varied and dependent on what works best for you, however, we aim to always be:
Trauma Informed
Strengths Focused
Rights based
Person-Centred
Culturally Responsive
Neuro Affirming
LGBTQI+ Safe
*including Victim Services Counselling, NSW.
Walk & Talk Outdoor Therapy
Outdoor Therapy in a Sydney (within 20 kms from CBD) park or beach of your choice.
There are many benefits to Walk & Talk Outdoor Therapy. The combination of being in community, physical activity, fresh air, and exposure to nature, has a calming effect on the mind and body – in turn allowing one to feel less stressed, worried, or anxious.
Weather does not have to be a barrier because, whilst exposure to sunlight is thought to increase the brain’s release of a hormone called serotonin (which is linked with boosting mood, and helping one to feel calm and focused), there are benefits to rainy days, too. For instance, did you know that the smell of rain (that is, petrichor - the smell of the ground and air during rain) is thought to soothe the mind and the body?
Sessions can be booked in at times that best suit you, and when you have most energy. Working with your strengths, and, choosing to do activities based on your energy levels, helps you get the most out of your session.
Lastly, we warmly welcome your fur-babies on Walk & Talk sessions (no additional charge).
Telehealth
Australia wide counselling, from the comfort of your own home, assures accessibility, flexibility, privacy, and safety.
Video (laptop, phone, or iPad) sessions are easier than you might initially think. All you need to do is click on the link we send you, at the time and date booked, and you are in your private video session.
Alternatively, you may feel more comfortable with a phone session. This is successful for many because it requires minimal tech skills, feels safe, and allows one to confidently express themselves by purely focusing on the connection and words shared.
Education and Training
Green Onion Consulting is proud to develop and deliver Social Work Education and Customised Training for professionals, teams, and organisations – with the primary goal of building capacity in a safe and reflective space.
Topics offered include the list below. If, however, you cannot see what you are looking for, please get in touch to discuss a customised training program or session.
Accidental Counsellor
Self-Care
Disability Awareness
Maximising your TIME resource
Cultural Diversity
Managing Expectations in Professional Relationships
Building Team Connections
Duty of Care and Dignity of Risk
Safe Home Visiting
Managing Challenging Behaviour
(or Behaviours of Concern)Managing Safe Boundaries